Sattva Yoga Retreats

Yoga Retreats

Discover the peaceful getaway at our yoga retreat, where you can unwind and reconnect with yourself to renew your spirit and elevate your well-being.

Sunrise Meditation at Sattva Yoga Retreat, Kerala

FEATURED BREATH TRAINING

Yoga Pranayam

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Daily Schedule

The program begins at 3PM on the first day of the training with a group welcome. Check out is 12PM on your last day. The schedule is subject to change at the discretion of the teacher.

8:00AM

Beach walk or Enjoy herbal tea (Optional way to start the day)

7:00 to 8:45 AM

Meditation, breathe and Pranayama : opening kriyas that lead into centered meditative internal practices and silence followed by breath practice and pranayama methods.

8:45 to 11:00 AM

Freshen up and Join for breakfast

11:00 to 1:00 PM

Your Free time/ Ayurvedic Consultation & Massage of 90 mins

10:30 to 1:30 PM

BRUNCH BUFFET

How It Works

Choose your dates

( Preferred 3 days )

Pick your

Room type

Decide on

Wellnness add on

You Will Get

yoga

Assisted Yoga Session

Morning yoga classes with experienced teachers for body, breath and mind

Cycling

Cycle

Join our energizing after noon fitness classes accompanied by a fantastic selection of music.

fitness

Core

Fitness classes with high-intensity core workouts and great music every afternoon

Breathe

Breath

Begin daily breath practice with skilled teachers in class.

meditation

Meditation

morning dynamic yoga classes with experienced teachers for body, breath and mind

Restorative yoga

Restorative yoga

morning dynamic yoga classes with experienced teachers for body, breath and mind

Food

Food

Sumptuous and fulfilling vegetarian/mostly vegan meals

pool

Pool

morning dynamic yoga classes with experienced teachers for body, breath and mind

Beach

Beach

Varkala Brach is just 7-8 mins walk from our place

FAQ

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast

TAKE YOUR NEXT STEP & CONTINUE YOUR EDUCATION

We'd love to hear from you

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Phone

+91 00000 00000

Office

1901 Thornridge
Cir. Shiloh
Hawai 81063

E mail

sattva@gmail.com​

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